Daily Happiness Tip – Being Thankful

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Be thankful for what you have & you will end up having MORE. If you concentrate on what you don’t have & you will never have enough. So even in the darkest of days, I challenge you to find 1 thing that you feel thankful for. Do this daily to keep yourself grounded, full of faith, positive thoughts & to free yourself from any struggles that you’re facing.

Today I’m thankful that the sun is out & shining light on my day, it instantly makes me feel happier when it’s brighter outside 🙂

What are you thankful for today?

Positive Mondays

 

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It’s Monday again, which means a fresh new start to your week!

Here are some tips for making your Monday a little less blue. Lets do this!

1. This is your perfect chance to correct any mistakes you made in the previous week! Make a list of everything that you want to accomplish by next Monday to keep yourself motivated & see how many things you can tick off your list during the week 🙂

2. Organise something exciting to do on your day(s) off – The week is always easier to get through if you know what’s waiting for you when the weekend shows its pretty little face!

3. Realise that before you know it, the weekend will be here! *Flash back to last weeks Friday dance*

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Happy Monday 🙂 ! xo

 

 

Happier App

Hey there, I hope that your 2015 has started off as the most wonderful year yet. If it hasn’t, don’t worry, sunshine is heading your way, I promise, it won’t rain forever 🙂

Yesterday I came across a brilliant app & wanted to share it with you all. It’s called “Happier”. It’s simple to use and could have a huge impact on your daily life!

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What is it? – I guess you would call it a social media app. “Not another one!” I hear you cry. Don’t worry its something with a completely new concept. They describe it as a “fun social gratitude journal combined with a positive community” & that’s exactly what it is.

What’s it about? –  Being happy & inspiring others happiness

How does it work? – You have your own profile where you can share your happiest moments either publicly or privately. For example: “I am so grateful that I get to come home everyday to the cutest doggie in the world” *insert picture of my dog*. The happier community can then choose to “smile” (equivalent to a “like” on Facebook) at what you have shared & they can also comment on it too. If you find somebody you connect with & like reading their posts, you have the option to “follow” them. (Unless you’re in the social media world, that sounds kind of creepy doesn’t it?)

How can this change my life? – Surrounding yourself with positive, happy people in your real life can be challenging sometimes! Here, everyone has the same goal…to be happy! Share your moments, whether small or mighty & have those to look back on when you need a boost. Happiness is infectious & you can help inspire others to find the sunshine in their glum days. The more you realise how many blessings you have in life, the happier you will become & the healthier your mind will feel. You can stop saying “I’ll be happy when ___” & start thinking “I’m happy because___” 🙂

Overall, I think this is a really positive step as far as apps go & I hope millions of people get on board and download the app. It could change lives & perhaps even save lives.

I know you’re wondering how much it costs…IT’S  FREE!

If you are interested here are the links:

Android phones – https://play.google.com/store/apps/details?id=com.happier.android&hl=en

Iphones – https://itunes.apple.com/gb/app/happier/id499033500?mt=8

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Thanks for reading, feel free to share this post with others if you also think the app is great & want to spread the word

& remember…Smile 🙂

One Thought

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Dreading what’s ahead of you today? Urgh, we all have those days unfortunately!

Aim to wake up & think about something positive in your life or something that you are grateful for & change your whole day!

Positive thoughts = A positive day 🙂

Try it 🙂 ….what do you have to lose?