Having a bad day, week, month or this year just isn’t looking like it is going to be the best one for you?

Think – HOPE. Hold On, Pain Ends – It WILL get better 🙂

Begin each morning with a grateful heart for what you DO have in life, even if it seems like you have nothing right now. Don’t fill your mind with negative thoughts because the more you do, the more you will start to believe them. Life seems much worse when you are in a negative frame of mind. However, when you open up your mind to think about what GOOD things life could bring you today, when you stop to notice the GREAT things around you, the negatives slowly start to fade into the background where they belong & allow you to be able to see a brighter future.


It’s important to remember that you are human! It’s okay to have a melt down. Just don’t unpack & live there. Cry it out & focus on where you are heading 🙂

Changing Lives With Kindness

“No act of kindness, no matter how small it may be, is wasted”


Give a flower. Listen with your heart. Say “hello”. Open a door. Say “thank you”. Read to a child. Leave a thank you note. Offer your seat. Let another go first. Give a compliment. Encourage a child. Forgive mistakes. Give a stranger the gift of your smile, it may be the only sunshine that they see all day.

People often forget that kindness is FREE, but it is PRICELESS

Two quotes to remember:

“Kindness is the language which the deaf can hear & the blind can see”

“Kindness. Easy to to. Easy not to do. Choose the latter, no one will notice. Choose the former and lives may change!” 


 If you want to see more kindness in the world, put it there. You might just get back what you put in 🙂


I hope that this has inspired you to sprinkle seeds of kindness wherever you go…xo

Valentines Inspired Quote


He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once, causes you to think twice, and if he admits to being human and making mistakes, hold onto him and give him the most you can. He isn’t going to quote poetry, he’s not thinking about you every moment, but he will give you a part of him that he knows you could break. Don’t hurt him, don’t change him, and don’t expect for more than he can give. Don’t analyze. Smile when he makes you happy, yell when he makes you mad, and miss him when he’s not there. Love hard when there is love to be had. Because perfect guys don’t exist, but there’s always one guy that is perfect for you.

Bob Marley


Love – It can be complicated sure, but it is pure. It’s heart felt, it’s warm, it is everything when you have nothing.

There is no age limit on love, everybody needs a little love in their life, that’s what gets us through.

This Valentines Day, don’t just think about your partner. Think about everybody around you that you love. Sprinkle their hearts with joy & celebrate Valentines Day as a day for everybody because we all deserve to feel loved 🙂

Here’s a little lovespiration 😉 for you just in case you need it.

At least one of these pictures should make you smile…





Share love not hate xo